First things first: I didn’t break the chain, but made my daily walk every single day for the last 16 days. I am so proud of myself! I know it is very early in this challenge, but without committing myself to it, I probably would have walked just 9 days out of 16. There was a lot going on in my life.
Fitness Challenge : 365 hikes in 2023
New year, same me…
Unfortunately, the start of a fresh new year doesn’t automatically bring me better motivation, discipline and mindset.
So I came up with a hiking challenge for myself:
365 days of hiking in 2023, to hit my fitness goal by
How can I use Hiking as Exercise?
This question popped up in my head a few months ago, while feeling desperate with my own exhaustion and my painful legs. The gym was closed due to a Covid-19 lockdown, and I was literally out of breath in 2 minutes. I didn’t even make it to the grocery store, let alone the beach – which is located a 20-minute walk from my house. Hiking beautiful and long nature paths felt way out of reach.
But what if I would use walking as my exercise to become fit again?