Using Instagram as a Habit Tracker

Well, I’ve tried. I thought posting pictures of my daily walks on Instagram would keep me more motivated. I even managed to create 83 of my planned #365hikeschallenge posts.

This is post 83/365 – a picture of a beautiful tree in Athens, Greece, taken on my way to the produce market on Saturday.

This picture was taken on the 27th of May. Today is the 3rd of September. What happened?

I was already waiting several months for surgery, trying very hard to stay as fit as possible while waiting.

End of May I got a phone call telling me that there was a 5-week delay. My motivation tanked below zero. I was sick 5 out of 7 days for weeks in a row already, and tired of waiting.

Whenever I did have the energy I walked around the block, but my daily walks weren’t about exploring nature or a new city anymore, just exercise.

Day 83 of using Instagram as habit tracker for my daily walk. Beautiful tree in Athens, Greece.

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My Daily Walk – My Fitness Challenge Week 1&2

First things first: I didn’t break the chain, but made my daily walk every single day for the last 16 days. I am so proud of myself! I know it is very early in this challenge, but without committing myself to it, I probably would have walked just 9 days out of 16. There was a lot going on in my life.

Goal Setting and Actual Planning Are Key

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