Category: Blog

Rustig opbouwen na griep, goed idee!

February 9, 2025January 22, 2024 by Kadanza

Na bijna 2 weken bivakkeren in een klam, koud en niet bepaald comfortabel appartement, met fleecevesten en kruiken in bed of op de bank hangend, waren we eindelijk voldoende hersteld voor een rondje buiten, en als extra traktatie scheen de zon na 10 dagen regen.

Tijd voor Portugese traditie nummer 1: Koffie drinken

We begonnen onze feestelijke eerste hersteldag gisteren met koffie op een terrasje in de zon, waarbij we de plechtige intentie naar elkaar uitspraken om dit keer NIET te hard van stapel te lopen maar onze activiteiten rustig op te bouwen, met een uurtje lopen en op tijd rusten.

Combining Work and Travel – My 5 Weeks in Athens

February 9, 2025November 26, 2023 by Kadanza

After months of walking in circles around my home, I was ready for a change of scenery.

After a winter of combined work and travel in Thailand and Indonesia, I didn’t have the funds for a long holiday, so I started planning a ‘workation’.

What the heck is a Workation?

It combines the words work and vacation, and that’s what it means.

You continue to do your work but from a ‘holiday destination’.

You work remotely in a fresh environment, so when you finish your work hours, you have time to explore the city, visit a museum, hike in nature, or go to the beach.

I go on workations multiple times a year. On my other blog, Nomadic Earnings, I tell you how I do that: My Story: Combining Work and Wanderlust

My Daily Goal: Hiking for Mental Health

November 24, 2023November 23, 2023 by Kadanza

Walking improves my mood almost immediately.

It’s not just for physical fitness and building up strength, that I challenge myself to go on a daily walk.

No matter how down or stressed I feel, a good stroll always lifts my spirit.

Simply walking in my own neighborhood already gives me clarity of thought and peace of mind most of the time. But if I manage to plan a long beach walk into my schedule, the stress-reducing effect of my hike is way stronger.

Also read: Does walking help with depression?

Yesterday at the beach was brilliant! First sunny day after weeks of heavy rain…

Using Instagram as a Habit Tracker

November 23, 2023September 3, 2023 by Kadanza

Well, I’ve tried. I thought posting pictures of my daily walks on Instagram would keep me more motivated. I even managed to create 83 of my planned #365hikeschallenge posts.

This is post 83/365 – a picture of a beautiful tree in Athens, Greece, taken on my way to the produce market on Saturday.

This picture was taken on the 27th of May. Today is the 3rd of September. What happened?

I was already waiting several months for surgery, trying very hard to stay as fit as possible while waiting.

End of May I got a phone call telling me that there was a 5-week delay. My motivation tanked below zero. I was sick 5 out of 7 days for weeks in a row already, and tired of waiting.

Whenever I did have the energy I walked around the block, but my daily walks weren’t about exploring nature or a new city anymore, just exercise.

Day 83 of using Instagram as habit tracker for my daily walk. Beautiful tree in Athens, Greece.

Tips For A Hike In Sacred Monkey Forest Bali

May 4, 2025February 27, 2023 by Kadanza

Hiking in the Sacred Monkey Forest in Bali is an exciting experience that blends nature, culture, and adventure. Whether you’re a resident or a first-time visitor, the Forest offers many opportunities to connect with nature and explore ancient temples while observing playful monkeys in their natural habitat. In this article, I share practical tips to help you plan a successful hike in the Sacred Monkey Forest with safety, comfort, and an open mind.

Exploring the Charm of the Sacred Monkey Forest in Ubud

The Sacred Monkey Forest attracts people from around the globe, thanks to its rich cultural history and vibrant natural life. It is a sanctuary that houses ancient stone carvings, mystical temples, and, of course, a great population of wild long-tailed macaques. Over the years, this place has become a destination where nature lovers can appreciate the blend of Bali’s wildlife and spiritual heritage.

From the moment you step through the entrance, you can feel the presence of history mixed with nature’s energy. The atmosphere is relaxed yet filled with quiet intrigue. Visitors are invited to enjoy the trails, observe the monkeys, and take in the natural beauty of sculptures and landscapes that have stood the test of time.